Trauma Recovery

Healing from trauma takes courage, and you don’t have to do it alone. In
therapy, we create a safe, compassionate space where you are truly heard
and supported.

Using Solution-Focused approach with a psychodynamic understanding
of how past experiences shape the present, we’ll work together to
process difficult memories, uncover patterns, and build practical steps
toward emotional relief and resilience.

This is therapy that honors your experience, helps you make sense of
what happened, and supports real healing. My goal is to help you
reclaim a sense of safety, strength, and empowerment in your life.