Trauma Recovery

It’s all painful … and it’s all trauma.

Sometimes, we experience adverse events through no fault of our own.

Some trauma is easily recognizable: divorce, assault, a car accident…

But what about those “small traumas” that are often dismissed?

Were you bullied in school?

Told you should be seen and not heard?

Felt abandoned, lost, or rejected?

Life is HARD!

I say this every day because it bears repeating.

It’s not your fault that you’ve experienced pain and trauma. But now, it’s your responsibility to heal.

That can be scary and leave you feeling lost.

Where do you start?

How do you feel better?

How do you tell your inner child they are safe and can do this?

The past is holding you back. Let’s change that.

Trauma changes how you interpret and process the world around you.

Together, we can work through your past and process memories holding you back from living the life you deserve.

Let’s explore your subconscious and discover how your past experiences influence your present behavior.

You’re not stuck, and you’re not in this alone.

I’m here to help you uncover how your past shapes your present.

Together, we can resolve core conflict, reframe negative thinking, quiet your inner critic, and take away the power trauma has over your mind.

Let’s face this together.

A better life starts today. Call me, and we’ll talk more during your free consultation: (862) 217-6016.